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Can you wash your hair in Epsom salt bath? Does Epsom salt hurt your hair? Epsom salt baths have been around for quite a while. Hundreds of thousands of people swear by the beneficial properties of Epsom salt, and it is commonly used in a variety of different applications.
Epsom salt isn’t just used for bathing. It’s also used for gardening, cleaning, and for general upkeep. These are inorganic salt crystals that have higher amounts of sulfur and magnesium.
In fact, the chemical name of Epsom salt is simply magnesium sulfate. Magnesium, as you already know, is one of the most commonly found substances in the human body.
It is needed for the performance of several bodily functions. Magnesium sulfate is most commonly used in a range of mineral baths. In fact, this mineral is also used in a variety of hair care products.
Can I wash my hair in an Epsom salt bath?
Yes, Epsom salts can be used to wash brittle and oily hair and it is safe to do so. It is often seen as an affordable option compared to more expensive hair care products and brands. Epsom salts have been claimed to help with increasing hair volume and improve the health of your scalp.
Most people, nowadays, add Epsom salt to their hair because it adds significant volume as well. While there is no adequate scientific research that proves whether Epsom salt is good for hair or not, you should know that many people still use it quite frequently.
It May Increase Hair Volume
One of the main reasons why so many people prefer adding Epsom salt to their hair is because they feel it increases the volume of their hair. In essence, it is believed that Epsom salt simply gets rid of the oil that is stuck in the hair strands.
By adding Epsom salt, you are simply improving the way your hair looks and feels. As the oil that is weighing your hair down is removed, it also makes the hair look more buoyant.
Again, it’s important to note that there are no accurate studies that denote this. But, empirical evidence and anecdotes from other people who have done this speak volumes. Many beauticians swear by the benefits of Epsom salt as well.
It Improves the Health of Your Scalp
There are a few authorities that focus on hair health that have said magnesium is an important mineral required by your scalp and your hair.
Epsom salt contains quite a fair bit of magnesium, and this could ultimately improve the health of your scalp and your hair.
There is no accurate research that shows whether topical application of Epsom salt results in any kind of improvement of a person’s hair or scalp.
However, there are quite a few studies that have indicated that the use of magnesium sulfate is a great method that can improve the overall health of your scalp.
There are various studies that have shown certain areas of the body, especially those that have a higher number of hair follicles, will absorb magnesium in a better manner.
This is a fantastic option for people who are interested in improving the way their hair looks.
How to Use Epsom Salt in Your Hair
Even though research is still not confirmed on this, Epsom salt is still commonly used for treating hair. There are many people who will simply say that Epsom salt is quite effective.
However, it’s important for you to learn how to use Epsom salt in the right manner. Depending on the kind of hair you have, the method you choose is going to vary.
How to Use Epsom Salt on Oily Hair
If you have oily hair, it would be a wise idea to mix Epsom salt with your shampoo. It is also going to increase the excess oils from your hair.
Simultaneously, with every time that you wash your hair with a mixture of Epsom salt and shampoo, it’s also going to add more volume. Here are the simple steps to follow to maximize the effect of Epsom salt.
First of all, you need to mix Epsom salt with a small amount of shampoo. You can mix Epsom salt in your bottle of shampoo. Mix equal parts Epsom salt with the shampoo.
Ideally, you can add at least a couple of tablespoons for around 16 oz in the bottle. Once the salt has been added, mix it up thoroughly. Make sure you let it sit for a bit before you start applying the salt to your hair.
Then, just apply it to your hair and let it soak into your scalp. Apply it to specific areas and then give it a minute or two. If you want, you can even shampoo your hair twice in one go.
In fact, there are quite a few people who believe that Epsom salt absorbs much better in the skin after the second time. They believe that the first wash simply gets rid of the dead skin cells from the surface.
Remember, if you want to see any results, it is important for you to apply the Epsom salt to your hair with the shampoo for at least two to three weeks. If you only do it once or twice, it’s really not going to make any difference.
How to Treat Brittle Hair
If you have dry hair, it would be a wise idea to avoid the use of Epsom salt altogether. Remember, Epsom salt is simply going to dry your hair even further.
However, instead of mixing it with a shampoo, you could just add it into a conditioner. It will simply improve the volume and lead to better curls as well.
To use Epsom salt with a hair conditioner, you need to mix it in equal parts. Don’t just mix it in the bottle and leave it be; you should create a fresh mix every time you are going to condition your hair.
Some people believe that the best results are achieved by gently mixing the Epsom salt with a hair conditioner, and then microwaving it in a bowl for half a minute. You can apply it once the mixture has been warmed a bit.
It should not be hot at all when you apply it. Then, just shampoo your hair before you apply the Epsom-infused conditioner. Let it be for around 20 minutes before you rinse it off.
Hello, my name is David Zal and I’m a plumber with more than 20 years of experience based in Englewood (Florida). I like to teach normal people how to make easy fixes in their homes. I believe that a lot can be achieved just with DYI and that’s why I started this blog.